Agency can be defined as an individual's ability to influence the world. I would also add to this the ability to influence themselves. So what goes into agency? - Internal - Self Efficacy - Skills - Reflection ?? - Critical Thinking ?? - Metacognition ?? - FLN - Emotional Regulation - Knowing Self - Confidence - Ability to take risks - Empathy - Intrinsic motivation -> Not extrinsic - Resilience - Intentionality - Creativity - Mental Health -> Compartmentalization - Community / Environment ?? - Safety